Natural Parenting

Hallo beloved readers! I guess I will speak a little bit about Attachment Parenting.
Let's get something straight first.
1. I am not a parent
2. I am only 21 (almost 22) years old
3. I have a partner with whom I (we) plan to settle with, however we are not ready for marriage nor children as yet.
4. I have a deep desire to be a mother
5. I don't belong to a religion but I favour Buddhism and Earth-based teachings

Ok! Back on to business. I have been interested in Homeschooling and alternative parenting (from the ones I normally witness) for some years now. However, recently the desire has come back with a new vigor! I have been and still am actively looking for Secular Homeschooling blogs, curricula and materials. I have found some lovely resources that I can pass on to the little ones that I am around.

Through looking at homeschooling blogs and the like, I have come across a phenomenon known as Attachment/ Natural Parenting. It was like a beautiful light beckoning to me to join in its warm embrace. I have a firm belief that the things I am meant to know/find have always come looking for me; Just as it did with Reiki, Buddhism, Earth-based beliefs, EmoTrance, etc. I am now obsessively gleaning as many resources as possible about this parenting strategy. Reading so many articles.. particularly by Ela Forest ( I respect her so much! Her journeys with her daughter are so awe inspiring! ). I have begun spamming my Facebook wall (essentially my friend's news feeds)with lots of attachment parenting articles with the hope that I might educate and motivate a parent to do more for their child.

Some great links to share:
http://www.freeworldu.org/static/index.aspx
http://www.attachmentparenting.org/
http://www.naturalparentingtips.com
http://eolife.org

Blessings to you and yours,
Saneita

The Enchanted World

I have begun reading "The Enchanted World" by Dr. Silvia Hartmann. I can truly say that I am impressed and ..well I feel amazing! It is truly a must read. It may feel odd or slightly contrary to your personal beliefs but.. she has rocked my world .. and I like it! You can do more research on her or her method "EmoTrance" yourself. Don't just take my word for it.

Happy Reading my beauties!

Click the link to get the free ebook: The Enchanted World free pdf

It's raining!

It has begun to rain. I love how you know it's about to rain from the smells of the earth. So beautiful! The grass gets greener and the plants are happy. I love the way water droplets look on flowers. I love the way the droplets sparkle in the sun. 


It's wonderful to just sit quietly listening to the rain. Don't you agree?

What have you been doing this summer?

I want to know what you guys have been up to..... go on.. you can tell me. ...Really, you can. ..I'm not nosy.. just curious! :D

-------
I, myself, have been up to several things! Let's seeee... well, I have begun learning Latin through Rosetta Stone. It's fun, albeit a little frustrating when I apparently can't get the pronunciations right! I have also decided to Homeschool my children (whenever I have them). This is a conscious decision. It's something I have been thinking about for many years, but now I am sure. I have even been gathering resources, such as free curricula, websites, books, etc. Who would have known that it would be so hard to find secular homeschooling research?! Oh well, I found enough and that makes me happy.

I have also started freelancing. Seriously. However, it's certainly not a bed of rose petals, it's got a ton of thorns!! Clients from hell, hard to find projects... furiously bidding hoping that I get a chance to work on the project. I finished one project, that one was like a dream! The client was wonderful, I enjoyed the work... check www.garotaprendada.com!..and I am currently working on another project.. it kind of seems like a nightmare but I am plodding on... slowly.. but I will get there. The client is suckish. He tries to be nice and considerate, I know. However, he is making my life hell! I don't even want to get up in the mornings.. terrified to look at his messages. ... Maybe I am making too big of a deal of this. I have do design 150 illustrations for a children's website. It is outlined the illustrations that are needed. He is ok with my visual style. I send in a few illustrations.. then "This is not fine, do something else" ... um.. ok. ... I get that you don't like it.. but what's wrong with it? What can I do to improve it? Of course my question is ignored and I get no feedback.. just do it over.. SIGH... One great thing about freelancing however, is that I work from home! I decide my own schedule, I can work in my PJ's. I don't have to apply for leave cause once I finish a project I can decide to take a break for however long I choose (how long my money will last)! I also think that working from home will also help me achieve my other goal, to homeschool.

Well moving on, my summer is pretty intense...ly full of work. I don't have time to chat with friends anymore Q_Q ... I THINK they miss me.. :iconforeveraloneplz: Oh well.. enough of myself. I gotta go get back to work.

Bye!

Saneita

What is a Power Song and where do I get mine?

Written by Shaman Maggie Wahls

Power Songs are oral prayers expressing your true self, your nature, your individuality, your power. All cultures have power songs but you can have your own power song too. We think of the power in a hymn or an African chant, a Shamanic ceremony song or even in the howling of wolf. And there is definite power in sound.



All Shamans have several power songs because the vibration of the notes in the voice and in the fourth chakra of the throat stimulate sympathetic vibrations in the universe to respond. Everything is connected. What you put out comes back to you. When a butterfly flutters his wings in Cost Rica the winds of Africa are stirred. And when a sound is offered, the universe responds.



Power songs are used in preparation for journeying, healing, offering Reiki, praying, grounding, for protection, for celebration, for solace, anytime you want to connect with the universe in this very special way.



To demonstrate the power of voice and musical notes I would like to you try this exercise.



The fourth chakra is the note FA as in Do Re Me FA. Find a piano and discover the sound of this note if possible. Or find your own closest approximation to it. It is important to find the sound of FA.



The fourth note or sound of FA is also the note of manifestation or creation upon this planet. So if we want to manifest healing, for example, we can send our intention out upon the note FA into the universe and healing will resonate with our voice of FA and become manifest where we are intending. It really is that simple.

Don't try to complicate it like so many others have. This little simple secret is one that some people have paid thousands of dollars for. Some people have made millions creating musical tapes based on the sound of Fa, subliminal, holosync tapes that offer healing are based on the sound FA. But now you know how to do it yourself.



The visual symbol for the universe made manifest is the square. This symbolizes the power of thought and vibration becoming solid and material in this apparent world. So let’s combine the sound of Fa with the visualization of a square.



Get yourself someplace comfortable where you will not be disturbed for a while. Close your eyes and visualize a square. Intone the sound FA and watch the square and see what image appears there.



You can also do this backwards by visualizing the person you want to heal in the square and intoning the sound of FA. Or anything that you would like to manifest for the good of yourself and the world.



Shamans use this technique all the time. The last ingredient the Shaman uses here is desire or strong will. He or she really wants this healing to happen, they can really feel the wish, they put all their emotional energy into the intent.



I often get to dancing and rattling while I intone my power song and bring my whole body into the act of intending a healing for someone. The more feeling you put into it, the stronger the vibration.



Have you ever listened to a Native American song? There is usually one major tone for the song, isn't there! Now you know why!



As a final thought, each note in the scale represents a unique vibratory pattern in the universe. You could do a study to find those out if you would like to know more about sound.



So you see the need for your own power song. Create one this week. It is usually just a line or two repeated over and over. You can use words or vowels or an imaginary language. As long as you create it with FA as your base and emotion and intent, it will be perfect. Power songs are usually kept private and seldom sung in public. The only time they are sung in public is when a group of Shamans have gathered to do a combined healing. It is your prayer to the universe

Read more: http://vitalitylink.com/article-Angels-Spiritual-Guides-422-power-song-songs-fourth-voice-vibration#ixzz1ONiqwOnX

I needed to share this with everyone.

Conscious Change

Pause a moment from whatever you are doing...Be with this moment...take a slow, deep breath and breathe into your belly... As you read these words notice your breathing...Notice your body... What are you thinking ?... How are you feeling?... Is there any tension in your body?… If so, where ?… Take a moment to breathe into that tension…Relax… Let it go…Just Be.

You are constantly changing. Until more recently inner change occurred without much conscious awareness. Now many people are awakening and with this comes a new POWER, the power to change consciously, with your intention.

No longer do you have to believe that you are a victim. As you learn how to co-create with Spirit, you will become more attuned to the laws of nature and the universe. This knowledge will help you navigate through life more skillfully even in times of change and turmoil.

There are many tools to help you make positive changes. Being mindful as in the opening relaxation is one of them. The following are four more of my favorites.

Learn How to Manage Your Energy

Are you highly sensitive? Do you feel what others feel? In today’s world your life gets bombarded with a myriad of outside stimuli, from toxins in the air to the daily stresses of life. Learn what your body and spirit need by finding ways to nurture your inner self. This means recognizing when your energy system has become overloaded or depleted then taking time to relax and rejuvenate. There are different ways you can do this such as scheduling regular massages, taking healing baths, meditating, practicing yoga and going on retreats. Taking time to recharge your energy will prove to be an efficient tool to help you maintain health and wellness while in the midst of inner changes.

Transform Negative Self-Talk

Become aware of self-doubt, self-judgment and other types of negative thinking that erode your self-esteem and keep you from actualizing your potential. Your thoughts exert a powerful influence on your well being. Consistent negative thinking dampens your spirit and keeps you from manifesting your heart’s desire. It has also proven to lower your immune system thus contributing to health problems.

Learn to balance negative thinking with self-acknowledgment.  If you catch yourself entertaining negative thoughts, simply acknowledge the awareness then replace with a positive affirmation.

Over time you will find that your negative self-talk diminishes resulting in increased self-esteem, improved health and a better outlook on life. All will ease the process of change.

Add Light to a Situation

You can transform a situation by adding light to it. Light accelerates your growth and attracts your higher good. If you are not sure what you want or how to solve a problem create a symbol for it. Then surround your symbol with a ball of white light.  Imagine the light illuminating your symbol and smoothing out any rough edges.  Adding light in this way will bring clarity and ease the process of change.

Adopt an Attitude of Gratitude

Finally, be grateful for every beneficial change no matter how small. You can even begin by appreciating all that you have right now. Expressing gratitude promotes awareness, increases your connection to Source and expands your ability to receive from the Universe. It is one of the best ways to bring more good into your life.

Try incorporating these tools into your daily life. Change, even conscious change, often happens subtly over time. You will need to have patience and perseverance. However, the rewards are great.

Susan Eller, M.A. RMT is a Spiritual Counselor, Reiki Master Teacher and Self-Empowerment Guide providing insight and tools to help you on your path to inner healing and positive change. Susan provides a safe, nurturing environment to help you clear limiting beliefs, raise self-esteem and ease times of transition so that you can live a happier, more fulfilling life.  She has a master's degree in psychology and over 30 years experience in the personal and spiritual development field. 

To find out more about Susan and her offerings visit her website at www.healingfromwithin.com or email her at susan@healingfromwithin.com

Read more: http://vitalitylink.com/article-Counselling-454-conscious-moment-body-hellip-notice-power#ixzz1ONhvc6Y2

11 Tips for Exercising Regularly

1. Always exercise on Monday. This sets the psychological pattern for the week. Along those lines …

2. If at all possible, exercise first thing in the morning. As the day wears on, you’ll find more excuses to skip exercising. Get it checked off your list, first thing.

3. Never skip exercising two days in a row. You can skip a day, but the next day, you must exercise, no matter how inconvenient.

4. Give yourself credit for the smallest effort. My father always said that all he had to do was put on his running shoes and close the door behind him. Many times, by promising myself I could quit ten minutes after I’d started, I got myself to start—and then found that I didn’t want to quit, after all.

5. Think about context. I thought I disliked weight training, but in fact, I dislike the guys who hang out in the weight-training area. Are you distressed about the grubby showers in your gym? Do you try to run in the mornings, but recoil from going out in the cold? Examine the factors that might be discouraging you from exercising.

6. Exercise several times a week. If your idea of exercise is to join games of pick-up basketball, you should be playing practically every day. Twice a month isn’t enough.

7. If you don’t have time to both exercise and take a shower, find a way to exercise that doesn’t require you to shower afterward. Twice a week, I have a very challenging weight-training session, but the format I follow doesn’t make me sweat. (Some of you are saying, “It can’t be challenging if you don’t sweat!” Oh yes, believe me, it is.)

8. Look for affordable ways to make exercising more pleasant or satisfying. Could you upgrade to a nicer or more convenient gym? Buy yourself a new iPod? Work with a trainer? Get a pedometer to keep track of your walking distances? Exercise is a high life priority, so this a worthwhile place to spend some money if that helps.

9. Think of exercise as part of your essential preparation for times you want to be in especially fine form—whether in performance (to be sharp for an important presentation) or appearance (to look good for a wedding) or mood (to deal with a stressful situation). Studies show that exercise does help.

10. Remember one of my favorite Secrets of Adulthood, courtesy of Voltaire: Don’t let the perfect be the enemy of the good. Don’t decide it’s only worth exercising if you can run five miles or if you can bike for an hour. I have a friend who scorns exercise unless she’s training for a marathon—so she never exercises. Even going for a ten-minute walk is worthwhile. Do what you can.

11. Don’t kid yourself. Belonging to a gym doesn’t mean you go to the gym. Having been in shape in high school or college doesn’t mean you’re in shape now. Saying that you don’t have time to exercise doesn’t make it true.

..now i need to put these into practise.. v_v;;

I am well aware that, frequently, a Reiki treatment does nothing more than elicit the ‘relaxation response’ within the client, because frequently, the client requires nothing more than to un-wind, un-worry, breathe freely and calmly, and surrender to their own amazing inherent powers of self-healing.

New Developments

I am now a Level 1 Reiki practitioner, or rather I have been fully attuned on the 29th of May, 2011. My journey has just begun and I am very happy. I can feel the energy shift within myself. My aim is to become a practitioner professionally, however, I am content currently to be offering it to my family, friends, pets, plants and myself.


The Five Precepts:

Today, release all anger
Be free of worry
Show gratitude
Be diligent in all your undertakings
Treat all living beings with kindness


Love, light and Reiki blessings
Namaste,



Saneita

Divination! ... and more?

Hallo everyone..
My last post was about being sad, confused and overwhelmed.. Since then, I have received help and comfort from a few sources. I will give a shoutout to Solael from www.paganspace.net and her own wonderful online communities, Woad Jade Wolf, also from www.paganspace.net and to Pandora right here who gave a link to an awesome online community. It feels wonderful to know that people will take their time out to help someone else. It shows that human nature isn't evil. Some people just stray from the lighter paths and delve into the darker areas without light. Dwelling in shadow, however isn't a bad path.. it's just a combination of light and dark.. you can't have shadow without light.
So again Thank you, thank you, thank you!

Now on to my quick topic of divination.
I developed an interest in divination some years back, dropped it and forgot about it.. then rekindled my interest most recently (much like Paganism). I am most interested in Tarot readings. I am learning all I can about it and well.. since I don't have a Tarot deck of my own (and who know's when I can get one... you certainly can't find one in Jamaica... that I know of (-_-);) Soooo.. I've been using a regular deck of playing cards. Which is quite fine for the minor arcana. Without the Major Arcana, I can't get readings for large scale stuff only everyday matters. So far.. my experiences with tarot has been amazingly, eerily accurate. I have even given a reading for myself, my sister and my boyfriend.. and wow... talk about scary accurate. It was great. I look forward to continuing my experiences and my research into this and I hope to get a real tarot deck in the future.
Should I tell you a little bit about my readings? Well, I have gotten many indications (more than one card) of travel and the possibility of moving to another country, including to the home of a distant family member. Which is scary accurate because I AM in the process of migrating..  and I am to stay with my aunt and uncle (who are like distant family members to me) like wow o.o.. scary right? And, there is also the indication of success in my future. I hope THAT goes according to plan (^_^); I could do with a bit of financial success. I hate being broke... well doesn't everyone? LOL.

So yeah, I believe I am getting re-energized and getting hopeful again aaaandd I am happier. ( / ^3^)/ \(^3^\ )

Um.. so yeah. Thanks for reading ^^ 

Sad and Confused...

Here I am sitting.. reading up some info from various websites... Nothing wrong right? ...then all of a sudden.. I feel an overwhelming desire to cry. That isn't normal. My heart feels so heavy. I am so confused. This is supposed to be a liberating experience. Why do I feel this way? I don't know why I want to cry. I don't know why my heart feels heavy.. but I think that I need to let my tears flow... (after I lock myself in my room). Any thoughts as to why this is happening? 

Another thing.. I am so confused. I am a solitary pagan trying to find my way along this path. I am in a country where anything non-christian is seen as the devil's work... so I can't find help here. My boyfriend is very supportive of my choice... or should I say tolerant? He is an atheist so he really doesn't see the point but will allow me to construct an altar in his room and the like. I can only rely on an online community for interaction.. podcasts and websites for information and.. well.. I still feel alone.  I don't know how to worship the Goddess... I don't know how to pray.. I try to and I just feel like I'm either failing miserably or I am not putting out enough. I actually feel self-conscious trying to pray. Sometimes I wonder if I really believe in what I subscribe to. So many times I wonder if I really like what I say I like ... even little things like a favourite colour. I second guess myself all the time. Maybe that's why I need to cry. I want to find my spirit and animal guides... I want to find my patron goddess (I'm thinking of Bast).. It all makes sense to me.. but ... what is wrong with me? 

 I am constantly plagued with migraines and tension headaches for many years now.. I.. don't know...

...

................. Sigh.. 

More than likely no one will read this anyway...

Chakras Continued

So... It seems as if I have many closed chakras. That's not good. Although I do suffer from migraines and tension headaches VERY often... I think my crown chakra should be becoming stronger as I have found the path that I want to take. It's just a little confusing ... especially seeing as I am solitary and have no way of speaking to others about it except through online situations.
Although my partner is supportive... he still doesn't see the value in it for himself.. so I can't discuss it with him. (-_-) so most of the time .. I really feel so alone.

That's sad isn't it? 

Chakras

...Sigh.. wow. Your Root Chakra is Strong If your Root Chakra is STRONG you are in the state where you love your career and get rewarded for being so good at it. Everybody envies you for your uncanny ability to make, save and invest money. You always have more than enough money to go on holiday and buy what you want, without feeling guilty afterwards. You always feel wanted and loved by your friends and family, and you feel good about yourself when you look in the mirror, both physically and emotionally. If your Root Chakra is WEAK or CLOSED you tend to get stuck in an unfulfilling and unrewarding career, and you never seem to have enough money, which leaves you worried and in debt. Spending money is a harrowing experience for you, as you doubt your ability to budget effectively. You suffer from weight or body issues, which leave you feeling unworthy and uncomfortable in your own skin. » Click here to learn how to instantly heal your weak or closed chakras and strengthen your entire energy system
Your Sacral Chakra is Strong If your Sacral Chakra is STRONG, you see sex in a positive light, as a glorious, pleasurable and healthy activity. You enjoy passionate, frequent and long-lasting sex with your partner. Orgasms are mind-blowing, and you and your partner often orgasm at the same moment. You make time to have sex at least a few times a week, even if you've been married or attached to the same person for years. You are always able to attract the right partners; compatible people who nourish you, fill you with joy and make you a better person. If your Sacral Chakra is WEAK or CLOSED, images of guilt and pain conjures in your mind when you think about sex. You rarely have the time or inclination to have sex, and when you do, it's lackluster. You and your partner rarely orgasm at the same time, and premature or delayed ejaculation may be a frequent problem. You struggle to see yourself as 'sexy', and sometimes wonder how anyone could desire you. Your partners are often wrong and incompatible for you, and you find yourself wondering if you'll ever find "the one". » Click here to learn how to instantly heal your weak or closed chakras and strengthen your entire energy system
Your Personal Power Chakra isClosed If your Personal Power Chakra is STRONG, you are admired for your confidence and healthy self-esteem, both in your career and personal life. You're never afraid to speak your mind, and you empower those around you to do the same. Your family, colleagues and community see you as a charismatic individual, determined to use your charisma and power for making the world a better place. If your Personal Power Chakra is WEAK or CLOSED you tend to struggle with self-esteem issues, and feelings of unworthiness. You tend to question yourself when faced with important decisions like whether to move to another city, change your career, get married to your partner or to have children. You feel like a victim in the world, and often feel powerless to circumstances and other people's desires. You may also suffer from frequent stomach pains and stomach anxiety. » Click here to learn how to instantly heal your weak or closed chakras and strengthen your entire energy system
Your Heart Chakra is Strong If your Heart Chakra is STRONG, you enjoy comfortable, loving and empathic relationships at home, at work and in your community. You get along with your family. Your friends see you as a reliable person. At work, you're known as the one people can talk to. You feel a heartfelt sense of gratitude for how wonderful your life is, and feel compassion for all around you. If your Heart Chakra is WEAK or CLOSED, you tend to sabotage your relationships with distrust, anger, and a sense that you'll lose your independence if you rely too much on others. You may struggle with commitment, experience frequent fights or misunderstandings with your loved ones, and always keep yourself "on guard" in case you get hurt by someone. » Click here to learn how to instantly heal your weak or closed chakras and strengthen your entire energy system
Your Throat Chakra is Closed If your Throat Chakra is STRONG, you are good at voicing out your thoughts, ideas and emotions to those around you. You're admired for your willpower and strong communication skills, and your conviction to speak the truth, even if it may be uncomfortable to some. Your career and personal life are enriched as a result. If your Throat Chakra is WEAK or CLOSED, you constantly feel like nobody cares about your opinions, and that you have nothing of value to say. You're likely to be known as the 'quiet one' in your professional and social circles, and you frequently settle with following other people's opinions. You often suffer from a blocked and sore throat. » Click here to learn how to instantly heal your weak or closed chakras and strengthen your entire energy system
Your Intuitive Chakra is Closed If your Intuitive Chakra is STRONG, you are able to make accurate intuitive decisions and evaluations about your career, your family and the intentions of other people. You often know things without knowing exactly how you know them, and you have a clear sense of direction and clarity in everything that you do. You have a vivid picture of where your life is headed, and the people around you are likely to rely on you for guidance and advice. If your Intuitive Chakra is WEAK or CLOSED, you have the tendency to feel helpless or lost when faced with decisions and judgment calls. You are indecisive, uncommitted and unconfident of the decisions you end up making, because you have a history of making the wrong ones. You feel spiritually lost, and your true purpose is unclear to you. You often get headaches and feel tension in your brow area. » Click here to learn how to instantly heal your weak or closed chakras and strengthen your entire energy system
Your Crown Chakra is Weak If your Crown Chakra is STRONG, you perpetually feel connected to a higher power, be it God, Universal Consciousness or simply your higher self. As you go through your daily life, you are always reminded that you are being watched over, and you feel immense gratitude for the universal love and appreciation you feel towards yourself and others. Others describe you as "glowing". If your Crown Chakra is WEAK or CLOSED you tend to feel little or no connection to a higher power, and always feel alone. You feel unworthy of spiritual help, and perhaps even angry that your higher power has abandoned you. You often suffer from migraines and tension headaches. » Click here to learn how to instantly heal your weak or closed chakras and strengthen your entire energy system

Pagan And Proud

So, I joined Paganspace.net recently and so far, I am really loving the site. The members there are so kind and loving.. I felt welcome immediately. I feel happy. :3

Renewed Spirituality

So I took a long quiz on www.beliefnet.com (It's a community for every religion). So.. according to my personal beliefs ... I am 100% Neo-Pagan, 85% Mahayana Buddhist and 83% Therevada Buddhist. Well I always knew I shared Pagan views and was deeply attuned to their spirituality.. Well.. I feel ... clearer somehow. So it's settled. I am not a Pagan Buddhist, I am a Buddhist Pagan. A Pagan who shares Buddhist views. Glad that's settled. :)